top of page
Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
6 EASY Things to Add to Your Daily Routine for Healthier Living from My Wellness by Nature Founder Casey.
6 EASY Things to Add to Your Daily Routine for Healthier Living from My Wellness by Nature Founder Casey.
Politics in the Modern Age: How to Stay Stress-Free
In today's chaotic world, we are constantly bombarded by political news and updates, especially from high-profile figures like President...
Small Lifestyle Habit Shifts to Increase Energy, Weight Loss, and Mood Improvement.
Small Lifestyle Habit Shifts to Increase Energy, Weight Loss, and Mood Improvement.
😍 10 Last Minute Ways to Show Love on Valentine's Day That Boost Your Immune System and Elevate Your Soul ❤️
10 Last Minute Ways to Show Love on Valentine's Day That Boost Your Immune System and Elevate Your Soul
How Music Impacts Your Mind, Body, and Spirit - Exploring Scientific Data and Chakra Alignment + the Grammys 2025 Winners.
How Music Impacts Your Mind, Body, and Soul - Exploring Scientific Data and Chakra Alignment + the Grammys 2025 Winners.
The Mysterious Impact of the January 27th, 2025 Planetary Alignment: Unveiling Its Spiritual Significance and Manifestation Power
As we approach January 27th, 2025, an exciting cosmic event is on the horizon: a rare planetary alignment.
How Positivity Can Transform Your Health This Year
This year, let’s shift the focus from lofty goals to cultivating a positive mindset—a powerful tool for enhancing health and overall well-be
What Taylor Swift Can Teach Us About Balancing Mental Health and Happiness
What Taylor Swift Can Teach Us About Balancing Mental Health and Happiness
Managing Family Dynamics: Tips for a Stress-Free Holiday Gathering
This post will provide practical tips that make holiday gatherings smoother and more harmonious, allowing everyone to focus on what matters
Is Money Overrated? The True Currency of Happiness Beyond Wealth
Is Money Overrated? The True Currency of Happiness Beyond Wealth
Join us as we explore the essence of happiness beyond dollar signs.
Why You Should Take a Midday Meditation Break
You've heard of taking a break - but how about making your break time even more productive for your wellness, mood and creativity?
#SOTHRIVE with Tiffany Hendra: Joy Journey Belize Episode 1 on CBS
In #SOTHRIVE with Tiffany Hendra, takes a remarkable voyage to Belize to uncover the secret of ancient wellness.
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
Integrative Medicine: A Game Changer in Healthcare
Find out how Integrative Medicine can be life-changing for individuals seeking comprehensive care and well-rounded healing.
What is REGENERATIVE Medicine?
When it comes to feeling our best, regenerative medicine steps up as a game-changer, breaking free from the usual health routines.
A Fresh Start for the New Year
The start of a new year presents a golden opportunity to reset and prioritize your health and well-being. It's a chance to embrace positive
No Scalpel Vasectomy on your Lunch Break
If you're considering a permanent birth control solution, a vasectomy stands out for its exceptional speed and simplicity.
2023 Year-End Wellness Tips
As the year draws to a close, prioritizing wellness becomes a key focus for many.
Social Health Essentials for the Holidays
The holiday season is often a time of joy, reflection, and connection which plays a role in your overall wellness.
Healthy Substitutions for your Holiday Meals
By prioritizing nutritious options during holiday meals, you can strike a balance between enjoying the festivities & maintaining your health
Learning to Feel Less Stressed
To address chronic stress, it's important to develop strategies to manage them. This might involve seeking support from a therapist or couns
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
bottom of page