Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Playlist: Relieve Stress with Audio Meditations

Feeling stressed? Listen to this guided audio meditation Playlist

Practicing Yoga Off Your Mat

Feeling like you're living for other's rules, ambitions and expectations? Ask yourself these questions...

“High Performance Detox” Audiobook Preview by Lacey Pruett

Without healthy boundaries, it's the high performance mindset that ultimately leads to feelings of failure and emptiness.

WATCH LIVE! Secrets To Better Wellness- WHY NOW and HOW are People Taking Control of Their Wellness

JULY 16 3-4pm CST Ask leading medical innovator, Dr. Douglas Harrington questions about living healthier Hosted by Lacey Pruett

Being Kind Actually Boosts Your Immune System!

Here's a Free Way to Boost Your Immune system....and those around you!

Self-Care Challenge: A Plan for 7 Days of Self-Kindness

These days, it's very easy to take care of everyone else in your life except yourself. This 7-day challenge will help you take care of YOU!

The Honest Guide to Mindfulness

Meditating and tuning into the present moment are difficult—and that's the way it's supposed to be

Audio Meditation: Relieving Stress

As we tend to live stressful lives with too much focus on achievement, success and needs - we sometime overlook GRATITUDE.

Audio Meditation: Relieving Anxiety

Transforming Anxiety Into Tranquility There’s no doubt about it: many of us lead hectic, stressful lives.

Alleviate Your Feeling of Loneliness (Guided Meditation Text Version)

If you've ever felt lost and lonely, you know how difficult it can be. When you combine desire with dedication this can improve dramatically

Exploring the Body’s Self Healing Super Power

Saturday, May 16th 2020 Written By: GreenMedInfo Research Group A biomedical revolution throws previous medical research into question as...

35 Minute Vinyasa Flow

Lacey Pruett teaches a Vinyasa-inspired yoga class for all levels.

12 Minute Mood-Boosting Yoga Flow

A 12-min Mood Booster you can fit into your busy day. Last minute cancellation? Here’s your opportunity! 😁

Discovering Spiritual Gifts

From the age of about 12, I began "hearing" and seeing things that I no longer could deny was actual...

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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THE ART OF BETTER LIVING