The Power of Meditation for Nervous System Balance
Meditation is a powerful tool to calm your nervous system.
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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
The Ultimate Guide to Holistic Detox: Revitalize Your Health and Energy
This guide offers practical tips to help you revitalize your health with holistic detox practices.
6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal
Imagine savoring all the traditional flavors of Thanksgiving while making better choices for your health. Simple food swaps can help!
Fat-Soluble vs. Water-Soluble Supplements: What You Need to Know
Navigating the world of dietary supplements can be overwhelming. A crucial aspect to consider is whether the supplements you choose are...
What to Do When Your Weight Loss Hits a Plateau on Semaglutide or Tirzepatide GLP-1 Injections?
What to Do When Your Weight Loss Hits a Plateau on Semaglutide or Tirzepatide GLP-1 Injections?
What is Optimal Wellness?
Optimal wellness is about feeling and functioning at your best. It's not just about being free from illness but thriving in good health
Is Money Overrated? The True Currency of Happiness Beyond Wealth
Is Money Overrated? The True Currency of Happiness Beyond Wealth
Join us as we explore the essence of happiness beyond dollar signs.
How to Tackle Stress Free Holidays
This year learn effective strategies for managing stress and improving your overall well-being.
Why You Should Take a Midday Meditation Break
You've heard of taking a break - but how about making your break time even more productive for your wellness, mood and creativity?
Unveiling the Vision: ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the "Gym Membership" Mentality
ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the Gym Membership Mentality
Say Goodbye to Brain Fog with BHRT
While brain fog is commonly associated with aging, hormonal imbalances are often a key underlying cause.
Better Wellness STARTS with Finding the Root Cause!
Achieving true wellness starts with identifying and addressing the root cause of your health concerns.
Caffeine VS Sleep
So why are you so tired & how is coffee affecting your sleeping patterns & overall wellbeing? Let's find out!
Stop Letting Menopause Control Your Plans
Bioidentical Hormone Replacement Therapy (BHRT) can offer an effective way to manage menopause symptoms
Fight the Flu Season by DOING THIS
Try these effective methods to help keep the flu at bay.
Fall Detox with IV Therapy and Ozone Therapy
Autumn is an ideal time for detoxification, and incorporating treatments like IV therapy and ozone therapy can help enhance overall wellness
5 Benefits of IV Therapy for a Healthier, More Vibrant Life
IV therapy offers a convenient and effective way to support your health, giving your body the boost it needs to keep up with daily demands.
#SOTHRIVE with Tiffany Hendra: Joy Journey Belize Episode 1 on CBS
In #SOTHRIVE with Tiffany Hendra, takes a remarkable voyage to Belize to uncover the secret of ancient wellness.
The Untold Marvels: How Pomegranate Unveils Extraordinary Benefits for Cardiovascular Wellness
The Untold Marvels of How Pomegranate benefits Cardiovascular Health
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
Cold Hands & Feet? It MIGHT Be Your THYROID!
Cold hands and feet can be a common sign of thyroid issues, a condition many people are unaware of until symptoms become more severe.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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