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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Why Integrative Medicine Matters in 2025
In 2025, integrative medicine’s ability to support both mental and physical health makes it a vital approach for achieving true well-being
Cancer Testing and Prevention Strategies
Advances in both conventional and integrative medicine offer powerful tools for early detection and supportive therapies.
How the Holiday Season Can Exacerbate Hormone Imbalance – And What You Can Do About It
Many people don’t realize that feelings of fatigue, irritability, weight gain, or disrupted sleep during this season could be tied to their
Protecting Your Health When Diagnosed with an Autoimmune Disease
This article will help you better understand autoimmune diseases, their symptoms, how to prevent complications, and how to manage them
Sore Muscles and Joints Keeping You from Working Out? How to Minimize Discomfort When Returning to Fitness
Sore Muscles and Joints Keeping You from Working Out? How to Minimize Discomfort When Returning to Fitness
The Glow-Up Guide: Why Chemical Peels Are Your Skin’s Best Friend
The Glow-Up Guide: Why Chemical Peels Are Your Skin’s Best Friend
DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies
DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies You might think feeling tired, cold, or moody is just part of life,...
Improve Your Health by Focusing on What You Eat
Improve Your Health by Focusing on What You Eat What if the KEY to better health is on your plate? 🍎🫛 Let's dive into how mindful...
The Power of Meditation for Nervous System Balance
Meditation is a powerful tool to calm your nervous system.
Fat-Soluble vs. Water-Soluble Supplements: What You Need to Know
Navigating the world of dietary supplements can be overwhelming. A crucial aspect to consider is whether the supplements you choose are...
How to Tackle Stress Free Holidays
This year learn effective strategies for managing stress and improving your overall well-being.
A Journey to Renewed Confidence with Morpheus8
Morpheus8 is a gentle yet effective way to enhance your skin’s texture, smooth out those wrinkles, and even your tone.
Unveiling the Vision: ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the "Gym Membership" Mentality
ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the Gym Membership Mentality
How Alma TED Can Improve Hair Growth: A New Solution for Hair Loss
Hair loss is often a stressful and deeply emotional experience, Alma TED can offer a promising solution.
Say Goodbye to Brain Fog with BHRT
While brain fog is commonly associated with aging, hormonal imbalances are often a key underlying cause.
Better Wellness STARTS with Finding the Root Cause!
Achieving true wellness starts with identifying and addressing the root cause of your health concerns.
Caffeine VS Sleep
So why are you so tired & how is coffee affecting your sleeping patterns & overall wellbeing? Let's find out!
Stop Letting Menopause Control Your Plans
Bioidentical Hormone Replacement Therapy (BHRT) can offer an effective way to manage menopause symptoms
Fight the Flu Season by DOING THIS
Try these effective methods to help keep the flu at bay.
Fall Detox with IV Therapy and Ozone Therapy
Autumn is an ideal time for detoxification, and incorporating treatments like IV therapy and ozone therapy can help enhance overall wellness
10 Tips & Advanced Treatments for Effective Weight Loss
effective tips and cutting-edge weight loss treatments to help you stay motivated and see real results
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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