Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Hormone Therapy: Improving Relationships

How can BHRT Therapy improve your relationships? Sometimes our relationships start to suffer due to menopausal and andropausal symptoms that

Why Do Hormone Levels Decline As We Age?

Understanding the role of hormones in your body and how to identify the symptoms of hormonal imbalance.

Adding Supplements to Hormone Optimization Therapy

Supplements like Vitamin C and Vitamin E can compliment bioidentical hormone therapy for men and women. Why?

6 Yoga Stretches for Sciatic Pain Relief

One of the most common complaints I hear about is sciatic nerve pain, lower back pain and the feeling of "throwing your back out."

Stop Fighting Your Body's Immune System

Could "Externally-Induced Fever" such as Sauna be a way to keep your body healthy?

Hair Loss and Hormones with Dr. DeSilva, Jr.

Dr. Derrick DeSilva sits down with Alan J. Bauman, M.D. to discuss hormones and hair loss.

Aluminum and Alzheimers

Vibrant Health Gurus brings us this "Wellness Minute" about the correlation between Alzheimer's and Aluminum in the body.

Helping our dogs with their aches and pains.

Do you have pets that suffer from aches and pains? Aaron Stewart has insights about how to make your pet feel better.

Avoiding the Dreaded Hangover

Pro Health Share's Julie Kaanapu speaks with Dr. Derrick DeSilva. Jr. about avoiding the annoying and dreaded hangover.

A LITTLE BOOST PLEASE!

How can you boost your immunity during cold & flu season and the novel Covid-19? Dr. Derrick DeSilva has the answer...

Space Age Recovery with PEMF Therapy

See what users are saying about the Pulsed Harmonix PEMF device helping with managing pain and injuries.

Ready for Bioidentical Hormone Optimization?

With years of experience interviewing and working with physicians offering hormone therapies, I have really settled on what I believe to be

What is Reiki?

Reiki healing for instance, "A healing technique based on the principle that the therapist can channel energy into the patient to activate t

PEMF Therapy & Cellular Regeneration at Home

Learn about Pulsed ElectroMagnetic Frequency Therapy and it's ability to heal your body and provide cellular regeneration. Pulsed Harmonix

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

Learn More

as seen on

THE ART OF BETTER LIVING