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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Exercising & Still Not Losing Weight?

Exercising & Still Not Losing Weight?

Ever feel like you are exercising and you eat right, but still can't keep the weight off?

Aluminum and Alzheimers

Aluminum and Alzheimers

Vibrant Health Gurus brings us this "Wellness Minute" about the correlation between Alzheimer's and Aluminum in the body.

Relieve RA with This Anti-Inflammatory Diet

Relieve RA with This Anti-Inflammatory Diet

Inflammation is a necessary part of the healing process. However, some medical conditions cause faulty inflammatory responses.

5 Minute Abs of Steel Workout

5 Minute Abs of Steel Workout

Leisa Hart, fitness TV show host is offering FREE Workouts during the pandemic!

The Importance of Healthy Blood Pressure Levels

The Importance of Healthy Blood Pressure Levels

Dr. Michael Berglund discusses the importance of blood pressure on "The Wellness Minute"

12 Steps to Become Healthier & Fit in 4 Weeks

12 Steps to Become Healthier & Fit in 4 Weeks

Springtime is always a good time for growth and change however ANY TIME is a great time to become healthier and fit.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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