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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Relieve RA with This Anti-Inflammatory Diet

Relieve RA with This Anti-Inflammatory Diet

Inflammation is a necessary part of the healing process. However, some medical conditions cause faulty inflammatory responses.

5 Minute Abs of Steel Workout

5 Minute Abs of Steel Workout

Leisa Hart, fitness TV show host is offering FREE Workouts during the pandemic!

Trick Your Mind into Relaxation: Leisa Hart Lifestyles

Trick Your Mind into Relaxation: Leisa Hart Lifestyles

In today's busy world, it's more challenging than ever to find a few moments of relaxation. Here's a few quick tips.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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