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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Meditation: Stilling the Mind

Meditation: Stilling the Mind

Everyone beginning the process of meditation has gone through the same process of calming the mind and soul to better focus. Here is a wonde

Discovering Spiritual Gifts

Discovering Spiritual Gifts

From the age of about 12, I began "hearing" and seeing things that I no longer could deny was actual...

Trick Your Mind into Relaxation: Leisa Hart Lifestyles

Trick Your Mind into Relaxation: Leisa Hart Lifestyles

In today's busy world, it's more challenging than ever to find a few moments of relaxation. Here's a few quick tips.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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