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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Ready for Bioidentical Hormone Optimization?
With years of experience interviewing and working with physicians offering hormone therapies, I have really settled on what I believe to be
Meditation: Stilling the Mind
Everyone beginning the process of meditation has gone through the same process of calming the mind and soul to better focus. Here is a wonde
What is Reiki?
Reiki healing for instance, "A healing technique based on the principle that the therapist can channel energy into the patient to activate t
Discovering Spiritual Gifts
From the age of about 12, I began "hearing" and seeing things that I no longer could deny was actual...
12 Steps to Become Healthier & Fit in 4 Weeks
Springtime is always a good time for growth and change however ANY TIME is a great time to become healthier and fit.
PEMF Therapy & Cellular Regeneration at Home
Learn about Pulsed ElectroMagnetic Frequency Therapy and it's ability to heal your body and provide cellular regeneration. Pulsed Harmonix
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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