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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Meditation: Stilling the Mind
Everyone beginning the process of meditation has gone through the same process of calming the mind and soul to better focus. Here is a wonde
What is Reiki?
Reiki healing for instance, "A healing technique based on the principle that the therapist can channel energy into the patient to activate t
Discovering Spiritual Gifts
From the age of about 12, I began "hearing" and seeing things that I no longer could deny was actual...
12 Steps to Become Healthier & Fit in 4 Weeks
Springtime is always a good time for growth and change however ANY TIME is a great time to become healthier and fit.
PEMF Therapy & Cellular Regeneration at Home
Learn about Pulsed ElectroMagnetic Frequency Therapy and it's ability to heal your body and provide cellular regeneration. Pulsed Harmonix
Trick Your Mind into Relaxation: Leisa Hart Lifestyles
In today's busy world, it's more challenging than ever to find a few moments of relaxation. Here's a few quick tips.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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