Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

How Positivity Can Transform Your Health This Year

This year, let’s shift the focus from lofty goals to cultivating a positive mindset—a powerful tool for enhancing health and overall well-be

What are the Best Strength Training Exercises for Beginners?

Best Strength Training Exercises for Beginners

How the Holiday Season Can Exacerbate Hormone Imbalance – And What You Can Do About It

Many people don’t realize that feelings of fatigue, irritability, weight gain, or disrupted sleep during this season could be tied to their

Protecting Your Health When Diagnosed with an Autoimmune Disease

This article will help you better understand autoimmune diseases, their symptoms, how to prevent complications, and how to manage them

Exploring Clean Eating: Discovering 6 Lessons from Italian Food Culture

Why are more medical practices switching to cash-based models instead of accepting insurance? Let's explore the shift and its implications.

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies You might think feeling tired, cold, or moody is just part of life,...

The Power of Meditation for Nervous System Balance

Meditation is a powerful tool to calm your nervous system.

How to Tackle Stress Free Holidays

This year learn effective strategies for managing stress and improving your overall well-being.

A Journey to Renewed Confidence with Morpheus8

Morpheus8 is a gentle yet effective way to enhance your skin’s texture, smooth out those wrinkles, and even your tone.

Unveiling the Vision: ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the "Gym Membership" Mentality

ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the Gym Membership Mentality

Say Goodbye to Brain Fog with BHRT

While brain fog is commonly associated with aging, hormonal imbalances are often a key underlying cause.

Better Wellness STARTS with Finding the Root Cause!

Achieving true wellness starts with identifying and addressing the root cause of your health concerns.

Stop Letting Menopause Control Your Plans

Bioidentical Hormone Replacement Therapy (BHRT) can offer an effective way to manage menopause symptoms

Fall Detox with IV Therapy and Ozone Therapy

Autumn is an ideal time for detoxification, and incorporating treatments like IV therapy and ozone therapy can help enhance overall wellness

10 Tips & Advanced Treatments for Effective Weight Loss

effective tips and cutting-edge weight loss treatments to help you stay motivated and see real results

5 Benefits of IV Therapy for a Healthier, More Vibrant Life

IV therapy offers a convenient and effective way to support your health, giving your body the boost it needs to keep up with daily demands.

#SOTHRIVE with Tiffany Hendra: Joy Journey Belize Episode 1 on CBS

In #SOTHRIVE with Tiffany Hendra, takes a remarkable voyage to Belize to uncover the secret of ancient wellness.

The Untold Marvels: How Pomegranate Unveils Extraordinary Benefits for Cardiovascular Wellness

The Untold Marvels of How Pomegranate benefits Cardiovascular Health

The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide

Cold Hands & Feet? It MIGHT Be Your THYROID!

Cold hands and feet can be a common sign of thyroid issues, a condition many people are unaware of until symptoms become more severe.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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THE ART OF BETTER LIVING