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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Chase the Rainbow to Improve Your Immune System

Chase the Rainbow to Improve Your Immune System

Looking for ways to boost your immune system naturally? Go for anti-oxidant rich foods!

Does Your Doctor Guide Your Wellness ... or Treat Your Illness?

Does Your Doctor Guide Your Wellness ... or Treat Your Illness?

Functional Medicine can help find the underlying cause of your symptoms and Dr. Mel explains how.

5-Min Yoga: STRESS-RELIEVING For Spine & Hips

5-Min Yoga: STRESS-RELIEVING For Spine & Hips

Sometimes we need a little extra TLC for our skeletal system—specifically for our spine and hips.

5 MORE Myths About Testosterone Use in Women

5 MORE Myths About Testosterone Use in Women

There's a lot of misinformation about testosterone use in women. Here's five things you should know...

POWER-PACKED PEPTIDES: A New Generation of Peptide Therapy

POWER-PACKED PEPTIDES: A New Generation of Peptide Therapy

Peptide therapy is gaining popularity because they are smarter, safer and more effective alternatives to Human Growth Hormone Replacement.

Herbs for Hypothyroidism: Naturopathic Medicine

Herbs for Hypothyroidism: Naturopathic Medicine

Naturopathic ways to help hypothyroidism with the top 5 herbs.

We Reviewed Pulsed Harmonix PEMF Therapy

We Reviewed Pulsed Harmonix PEMF Therapy

See what the My Wellness by Nature founders say about this NASA Certified Space Technology,

How Can PEMF Therapy Help With Aging?

How Can PEMF Therapy Help With Aging?

PEMF devices like Pulsed Harmonix are being used to help combat the signs of aging, feeling better and boosting circulation.

Blocking Harmful Energy Waves

Blocking Harmful Energy Waves

How To Block Harmful Energy Waves in Your Home

Can hormones be restored to youthful levels?

Can hormones be restored to youthful levels?

In the prime of your life, your endocrine hormones work in perfect harmony with one another and all the body’s systems to keep you healthy,

Hair Loss and Hormones with Dr. DeSilva, Jr.

Hair Loss and Hormones with Dr. DeSilva, Jr.

Dr. Derrick DeSilva sits down with Alan J. Bauman, M.D. to discuss hormones and hair loss.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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