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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
5 Ways to Maintain Hormonal Balance in the New Year
Now is the perfect time to set intentions for well-being, and one key aspect is hormonal balance.
Hormonal Harmony with BHRT (BioIdentical Hormone Replacement Therapy)
Embrace 2024 as the year to reclaim harmony and vitality by getting your hormones in order. Explore the transformative impact of BHRT on hor
Mental Health Check
The holiday season often brings joy and celebration, however, a lot of stress can also surround you, so it's essential to prioritize your he
From Stressful Realities to Paths of Healing
Seeking solutions for BHRT, stress management, and holistic care is crucial for those in high-stress professions
Learning to Feel Less Stressed
To address chronic stress, it's important to develop strategies to manage them. This might involve seeking support from a therapist or couns
A Winning Healthcare Combo
It's a partnership that's revolutionizing health and wellness across the country - Let's talk about the dynamic duo of Bioidentical Hormone
Make the Holiday Season Something to LOVE
Are you noticing less desire to be intimate around the holidays? Here's why...
10 Ways to Naturally Reduce Anxiety
Anxiety can be treated in a variety of ways including several natural options that can help you combat anxiety.
Treating PTSD Without A Pill
Here's what the pharmaceutical company doesn't want you to know about natural treatments.
The Best Types of Exercise for Anxiety, ADHD and Depression
The most beneficial types of exercise depend on what you're dealing with, whether it be depression, ADHD or anxiety.
Is IV Therapy for You?
Feel better...faster! IV Therapy bypasses the gut and gives your body the nutrients it needs straight to the blood stream.
Reducing Fear & Anxiety + 10 Ways to Relieve Anxiety
STEP ASIDE, FEAR! Here are a few tips from Tiffany Hendra about dealing with stress and fear.
Patient Discoveries about Hormones: Andrea's Story
"Wait til after 50 to get hormone therapy." That's what Andrea's primary car doctor said while she was complaining ...
Stress Relief from Balanced Hormones???
DID YOU KNOW? Balanced hormones in both men and women help reduce anxiety during these stressful times?
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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