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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

How the Holiday Season Can Exacerbate Hormone Imbalance – And What You Can Do About It

How the Holiday Season Can Exacerbate Hormone Imbalance – And What You Can Do About It

How the Holiday Season Can Exacerbate Hormone Imbalance – And What You Can Do About It

Many people don’t realize that feelings of fatigue, irritability, weight gain, or disrupted sleep during this season could be tied to their

How to WOW Your Guests with 4 Healthy and Delicious Holiday Dishes

How to WOW Your Guests with 4 Healthy and Delicious Holiday Dishes

How to WOW Your Guests with 4 Healthy and Delicious Holiday Dishes

How to WOW Your Guests with 4 Healthy and Delicious Holiday Dishes

Managing Family Dynamics: Tips for a Stress-Free Holiday Gathering

Managing Family Dynamics: Tips for a Stress-Free Holiday Gathering

Managing Family Dynamics: Tips for a Stress-Free Holiday Gathering

This post will provide practical tips that make holiday gatherings smoother and more harmonious, allowing everyone to focus on what matters

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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