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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better


Small Lifestyle Habit Shifts to Increase Energy, Weight Loss, and Mood Improvement.
Small Lifestyle Habit Shifts to Increase Energy, Weight Loss, and Mood Improvement.


Seed Oils 101: Separating Fact from Fiction for Optimal Health
Seed Oils 101: Separating Fact from Fiction for Optimal Health


Exploring Clean Eating: Discovering 6 Lessons from Italian Food Culture
Exploring Clean Eating: Discovering 6 Lessons from Italian Food Culture


How to WOW Your Guests with 4 Healthy and Delicious Holiday Dishes
How to WOW Your Guests with 4 Healthy and Delicious Holiday Dishes


6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal
Imagine savoring all the traditional flavors of Thanksgiving while making better choices for your health. Simple food swaps can help!
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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