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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Learning to Feel Less Stressed

Learning to Feel Less Stressed

To address chronic stress, it's important to develop strategies to manage them. This might involve seeking support from a therapist or couns

Stress & Cortisol: What Are the Benefits of Stress Relief

Stress & Cortisol: What Are the Benefits of Stress Relief

What does stress do to the body? Stress releases the hormone cortisol into your system which we often experience as the fight or flight...

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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