Instant Vitality with PŪRVii's Proprietary Formulas
Have you heard about PŪRVii?With proprietary formulas and cutting-edge nanotechnology, each product is a powerful step toward a healthier, m
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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Mid-Life Crisis Or Male Menopause?
What most people fail to take into account is the high likelihood of hormone imbalance in the mid to late 40's that can cause this erratic b
Stress & Cortisol: What Are the Benefits of Stress Relief
What does stress do to the body? Stress releases the hormone cortisol into your system which we often experience as the fight or flight...
Five Points of True Wellness: Dr. DeSilva Explains
Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy. Here are 5 key areas.
A Message to Medical Professionals: A BETTER APPROACH to Modern Patient Wellness
Quality of care for patients has shifted. Derrick DeSilva, MD discusses solutions for the NEW WELLNESS ERA using My Wellness by Nature
Dr. D's GUT HEALTH 101
Numerous studies in the past two decades have demonstrated links between gut health and the immune system, cancer and more.
Easy Detox Water Recipe: Only 3 Ingredients
Try this simple recipe in the morning with room temperature water and get your day started the right way!
The Two Most Overlooked Body Systems
#SOTHRIVE with Tiffany Hendra continues the powerful conversation with Derrick DeSilva, Jr. MD about important health topics
Age 50: Where to Start on the Path to True Wellness
Many people are looking for that "one magic trick" to staying healthy, living longer and feeling great. What they don't understand is that,
Diet Soda vs. Regular: The UNHEALTHY Truth
Does drinking diet soda actually help you loose weight? Dr. DeSilva explains two reasons to stop drinking diet soda now.
The Scientific Benefits of "Grounding"
What is GROUNDING? How can it help the body become rebalanced?
RICE LOVERS Rejoice! Easy Carb-Cutting Trick
Love rice, but not the carbs? Dr. Derrick DeSilva shares a smart and easy way to but the carbs by simply adding more water!
Five Points of True Wellness: Dr. DeSilva Explains
Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy.
30-Second Secret for COFFEE LOVERS
ove coffee but don't LOVE the calories from adding half-and-half, artificial sweeteners and more unhealthy ingredients?
5-Minute Recipe: NO COOK POWER BITES!
HEALTHY FUEL ON THE GO: Are you always on the go, but want to have healthy snacks ready when you need them? These POWER BITES are...
#SOTHRIVE: Kindness Challenge
a simple act of kindness actually has a tremendous impact on your wellness. Kindness can naturally boost your immune system!
Immune-Boosting Meal Swap: Try this Healthy Smoothie Recipe
Need an easy swap for breakfast or lunch? Try this delicious turmeric-infused smoothie recipe.
KID-Tributor" BREE Teaches: Better Sugar Choices
Kid-Tributor, Bree shares with us better snack choices for kids....here she tells us about sugar content, and the different types of sugar.
Sugar Science REVEALED: Simple Sugars Are Everywhere
Sugars are found in almost every food... and when you consume sugar, your body produces fat. How do you stay away from unhealthy sugars?
Being Kind Actually Boosts Your Immune System!
Here's a Free Way to Boost Your Immune system....and those around you!
Choosing the Right Supplements: Episode 1
Are all supplements created equal? NO! Dr. DeSilva discusses how to choose quality supplements.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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