Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Social Health Essentials for the Holidays

The holiday season is often a time of joy, reflection, and connection which plays a role in your overall wellness.

Mental Health Check

The holiday season often brings joy and celebration, however, a lot of stress can also surround you, so it's essential to prioritize your he

Self-Care for the Holiday

Don't feel bad about pampering your self! Prioritizing self-care and pampering can significantly enhance overall health and well-being.

Morpheus8 Body Rejuvenation

Cellulite affects 85% of women, regardless of body type or weight, often due to hormonal factors.

Staying Fit and Healthy Through the Holidays

As the holiday season blooms, maintaining an active and healthy lifestyle can be a major challenge amid the festivities.

A Holiday Gift for Him & Her

Erectile Dysfunction (ED) is a common concern impacting the well-being of many men, affecting not only their personal lives but also the dyn

Sneezing Accidents can Happen!

Sneezing is a natural bodily reflex that can sometimes lead to an unexpected and embarrassing side effect: urinary leakage. This common...

Winter Skin Care Tips

Skin care is a vital aspect of overall health, influencing not just appearance but also well-being.

The Impact Sugar has on Your Body

Excessive sugar consumption can lead to adverse effects on the body

From Stressful Realities to Paths of Healing

Seeking solutions for BHRT, stress management, and holistic care is crucial for those in high-stress professions

Healthy Substitutions for your Holiday Meals

By prioritizing nutritious options during holiday meals, you can strike a balance between enjoying the festivities & maintaining your health

Can a Urologist help Improve your Love Life?

Urological issues, such as erectile dysfunction, premature ejaculation, low libido, painful intercourse, and urinary incontinence, can profo

How to Balance your Wellness & Lifestyle

total wellness centers can provide a comprehensive approach that balances health and lifestyle in all aspects of life.

The Synergy of Shockwave + PRP Therapy for Men's Health

Shockwave therapy (SWT) and Platelet-Rich Plasma (PRP) therapy are two distinct but complementary treatments often used together to enhance

Learning to Feel Less Stressed

To address chronic stress, it's important to develop strategies to manage them. This might involve seeking support from a therapist or couns

Key Signs and Symptoms you Should Consult a Urologist

Urologists are medical specialists trained to diagnose and treat various conditions related to the urinary tract and male reproductive syste

InBody Scan Machine can help Maximize Wellness

the InBody Scan goes beyond mere weight measurement, providing an in-depth analysis of your muscle mass, fat percentage, and so much more. T

Refreshing Radiance with HydraFacials

If you're looking for a new level of radiance and rejuvenation for your skin - perhaps explore a HydraFacial.

People & CELEBS are LOVING Morpheus8

Discover what makes Morpheus8 a favorite among Hollywood celebrities like Kim Kardashian and Jessica Simpson

DID YOU KNOW: Health Span is Different from Lifespan?

In the quest for a fulfilling and vibrant life, it's crucial to differentiate between two essential concepts: health span and lifespan.

Benefits of Baby Botox

Baby Botox has surged in popularity due to its preference for natural-looking enhancements and preventive aesthetics.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

Learn More

as seen on

THE ART OF BETTER LIVING