Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

How to lower cholesterol naturally

Following the recommendations below, you can naturally lower your cholesterol — without resorting to drugs or taking expensive supplements.

Wegovy: The Breakthrough Weight Loss Peptide Made Even More Famous by Elon Musk

Is there really a peptide that can help you lose weight significantly faster than diet and exercise alone? YES!

How Much Sleep Should You Be Getting?

Like so much of health, sleep is highly individualized, and only you know how much sleep you need to feel your best the next morning.

Healthspan Vs. Lifespan: Taking Control Of Your Sexual Health while Aging

New therapies to help restore sexual health while combatting the symptoms of aging.

3 Functional Daily Tips For Hormone Balance

Everyone's hormone-balancing journey ultimately looks different but these daily tips are simple enough to test for yourself.

#SOTHRIVE with Tiffany Hendra: Feeling Better Inside and Out with Dr. Suarez

Tiffany Hendra interviews Bella Dr. Yvette Suarez about her own journey to finding a passion for helping patients feel better.

How Does Vitamin D Impact Cognitive Health?

The science is clear: Vitamin D is a key player when it comes to everyday function of the nervous system.

What's The Key to Feeling Better During Menopause?

Let's take a look at why estrogen is so important & warning signs to watch for when levels start to decline.

What is Medical Weight Loss?

Understanding how to lose weight can seem daunting, but collaborating with a doctor on a medical weight loss plan can help.

Top 4 Ways to Start Looking & Feeling Better THIS MONTH

We've outlined our top 3 favorites that are guaranteed to slim you down & make you GLOW!

Can You Treat a Thyroid Disorder Naturally?

Identifying root causes of thyroid dysfunction may produce longer-term results for a better quality of life.

How Does Looking Good Affect Our Inner Wellness?

Is there a connection between looking good on the outside and feeling good mentally?

How to Know if Your Thyroid Isn't Functioning Properly

Located at the base of the neck this butterfly-shaped gland is crucial to the functioning of all your major organs.

Why Patients Are Choosing Direct Primary Care Providers

Exceptional healthcare begins with you and your story. Direct Primary Care Providers looks at the whole-person, whole-life for wellness.

Medical Weight Loss: What To Expect

How Medical weight loss can help loose the weight for good. It takes into account the root cause of your weight gain.

How to Spot a Thyroid Disorder

Thyroid disorders are extremely common however, spotting them is important so that the disorder doesn't evolve into something more dangerous

The Game Changer for Women Experiencing Menopause Symptoms

A women reveals her secret to surviving and thriving during menopause.

5 Ways Men Are Benefitting From Intimacy Technology

If you're ready to break free from the cycle of ED and have that heart to heart with your partner keep reading for tips!

Get Your Energy Back Naturally

So how do you combat energy crashes and how is your energy level affected as you begin to age and hormones begin to fluctuate.

#SOTHRIVE with Tiffany Hendra: Feeling Better Inside and Out with Dr. Suarez

Tiffany Hendra interviews Age Rejuvenation's Dr. Yvette Suarez to learn about feeling better inside and out.

Does the cure for hair loss lie within our blood?

Hair loss, at any age, can be embarrassing and unattractive. Fortunately, platelet-rich plasma may help.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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THE ART OF BETTER LIVING