Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Pat's Life Changing Discovery for Living Better

when your hormones are out of balance, even slightly, it can have a big impact on your health and well-being.

Boost Your Immune System Naturally

Now more than ever it's important to care about how your immune system works and what you can do to boost immunity from colds and viruses.

How to Prevent Weight Gain During Menopause

What if obesity & losing weight wasn't just affected by what you eat or how much you workout? Something many people don't consider is how or

Mid-Life Crisis Or Male Menopause?

What most people fail to take into account is the high likelihood of hormone imbalance in the mid to late 40's that can cause this erratic b

A New Outlook on Aging with Proactive Wellness

#SOTHRIVE with Tiffany Hendra featuring AJ Piovisan of Age Rejuvenation When it comes to wellness, there are some things we can control...

New Trends in Patient Health Responsibility

TAKE THE QUIZ: Are your hormones balanced?

For Total Health + Wellbeing, Balanced Hormones are Vital

Many women experience hormonal imbalances and never realize it. Male hormones regulate bodily functions and processes in men.

4 Immune-Supporting Drinks to Sip on Daily

We've rounded up the top four health-invigorating drinks to sip on daily to help promote optimal immune function!

Why Functional Medicine goes beyond Conventional Medicine

with so many "untreatable diagnosis" given by conventional medicine, people are searching for ways to take control of their wellness...

The Two Most Overlooked Body Systems

#SOTHRIVE with Tiffany Hendra continues the powerful conversation with Derrick DeSilva, Jr. MD about important health topics

FOODS TO FIRE UP THE METABOLISM

To fire up your metabolism, add some of these metabolism-boosting foods into your meals.

Suffering from Autoimmune Conditions? The Wahl's Protocol May be The Answer.

A diet plan for the painful symptoms associated with autoimmune conditions like multiple sclerosis.

Age 50: Where to Start on the Path to True Wellness

Many people are looking for that "one magic trick" to staying healthy, living longer and feeling great. What they don't understand is that,

How Heart Transplant Patients Returned to Normal Lives with One Supplement

Heart Transplant patients returned to normal lives by taking one supplement for 90 days.

Diet Soda vs. Regular: The UNHEALTHY Truth

Does drinking diet soda actually help you loose weight? Dr. DeSilva explains two reasons to stop drinking diet soda now.

The Scientific Benefits of "Grounding"

What is GROUNDING? How can it help the body become rebalanced?

Intermittent Fasting Plan for Beginners

Get a plan with recipes and when to eat. Also plans for intermediate and advanced fasting.

Five Points of True Wellness: Dr. DeSilva Explains

Dr. Derrick DeSilva believes there is more to being "well" than simply eating right or being healthy.

#SOTHRIVE: Kindness Challenge

a simple act of kindness actually has a tremendous impact on your wellness. Kindness can naturally boost your immune system!

Is IV Therapy for You?

Feel better...faster! IV Therapy bypasses the gut and gives your body the nutrients it needs straight to the blood stream.

The Best Kept Secret in Women's Healthcare: Revealed!

Hormone therapy and boosting testosterone in women has been shown to significantly improve women's health.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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THE ART OF BETTER LIVING