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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

18 Pre-Biotic Foods for a Gut-Friendly Diet

18 Pre-Biotic Foods for a Gut-Friendly Diet

PREBIOTICS support your microbiome which is incredibly important for your overall health. Here are some foods to add into your diet.

Dr. D's GUT HEALTH 101

Dr. D's GUT HEALTH 101

Numerous studies in the past two decades have demonstrated links between gut health and the immune system, cancer and more.

10 Signs You Have An Unhealthy Gut + How To Support It

10 Signs You Have An Unhealthy Gut + How To Support It

If your gut isn't at its healthiest, you may experience some apparent digestive symptoms, like gas, bloating, constipation, and diarrhea.

Only 10% of Your Cells Contain Your DNA: WOW!

Only 10% of Your Cells Contain Your DNA: WOW!

Ever heard about Gut Health? Why is it so important to support a healthy gut?

How To Identify the Reasons You Don't Feel Energized

How To Identify the Reasons You Don't Feel Energized

We have become a society of people who must always be productive to the point of burnout. We crave more energy to simply get through the day

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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