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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

How to WOW Your Guests with 4 Healthy and Delicious Holiday Dishes

How to WOW Your Guests with 4 Healthy and Delicious Holiday Dishes

How to WOW Your Guests with 4 Healthy and Delicious Holiday Dishes

6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal

6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal

Imagine savoring all the traditional flavors of Thanksgiving while making better choices for your health. Simple food swaps can help!

Tasty Ways to Make Protein-Dense Fruit Salad!

Tasty Ways to Make Protein-Dense Fruit Salad!

Ever since I was young, fruit salads were my favorite part of any barbecue or backyard bash. A huge bowl of fruit? Sign me up—no burgers...

Keto-Friendly, Everything Cracker Recipe

Keto-Friendly, Everything Cracker Recipe

Reduce your carb intake and incorporate extra protein into your snacks with this Keto friendly recipe.

Kid-Recipe: Goat Cheese-Dipped Grapes!

Kid-Recipe: Goat Cheese-Dipped Grapes!

Chef Brooke shows us a healthy snack replaces caramel with goat-cheese. Kid will love this tasty, treat that's fun to make and to share...

5-Minute Recipe: NO COOK POWER BITES!

5-Minute Recipe: NO COOK POWER BITES!

HEALTHY FUEL ON THE GO: Are you always on the go, but want to have healthy snacks ready when you need them? These POWER BITES are...

Immune-Boosting Meal Swap: Try this Healthy Smoothie Recipe

Immune-Boosting Meal Swap: Try this Healthy Smoothie Recipe

Need an easy swap for breakfast or lunch? Try this delicious turmeric-infused smoothie recipe.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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