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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Small Lifestyle Habit Shifts to Increase Energy, Weight Loss, and Mood Improvement.
Small Lifestyle Habit Shifts to Increase Energy, Weight Loss, and Mood Improvement.
Say Goodbye to Brain Fog with BHRT
While brain fog is commonly associated with aging, hormonal imbalances are often a key underlying cause.
Stop Letting Menopause Control Your Plans
Bioidentical Hormone Replacement Therapy (BHRT) can offer an effective way to manage menopause symptoms
Hormonal Harmony with BHRT (BioIdentical Hormone Replacement Therapy)
Embrace 2024 as the year to reclaim harmony and vitality by getting your hormones in order. Explore the transformative impact of BHRT on hor
Learning to Feel Less Stressed
To address chronic stress, it's important to develop strategies to manage them. This might involve seeking support from a therapist or couns
A Winning Healthcare Combo
It's a partnership that's revolutionizing health and wellness across the country - Let's talk about the dynamic duo of Bioidentical Hormone
DID YOU KNOW: Health Span is Different from Lifespan?
In the quest for a fulfilling and vibrant life, it's crucial to differentiate between two essential concepts: health span and lifespan.
Navigating Sexual Health Together as a Couple
As we grow older, changes to our body and health status can interfere with our sexual health. The good news is Treatments are available!
Healing the Prison Community
Life as a prison guard can be full of daily stresses - from loud noises, to being alert all the time, and listening to confrontations can ta
Why Thyroid Function Matters
To put it simply, your thyroid is a small gland that sits at the base of your neck and is responsible for the production and release of key
5 Steps toward OPTIMAL Health
It’s easy to get carried away with the hustle & bustle of the Holidays. With so many things to juggle, many people find themselves very...
How to Achieve Optimal Hormonal Levels
Testosterone is an important hormone.
It can boost libido, increase muscle mass, sharpen memory, and bump up energy. However, most men and
Overcoming Erectile Dysfunction
Erectile dysfunction a common situation that happens with aging, but it can also be from other medical conditions that you have such as: hea
8 Reasons WHY You May Have Stopped Losing Weight
The process of losing weight, be it for health reasons or personal fitness goals, typically is a challenge for most people.
What You Absolutely NEED to Know About Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is considered an autoimmune disease that gradually destroys thyroid tissue and weakens the immune system.
Winter Weather Hormones
If winter leaves you feeling lethargic, irritable or just blah, there may be good reason. Your hormones may be unbalanced.
Are You Being Misdiagnosed?
Hormone imbalance can wreak havoc on your body, and without the knowledge of a hormone specialist, you could be misdiagnosed.
Boost Your Libido Naturally
If you're looking to spice things up and improve your libido, there are natural ways to achieve this!
Hormone Triggers That Cause Imbalance
Knowing and avoiding these triggers is important so you and your hormones can live in harmony.
What is Hormone Pellet Therapy?
Hormone pellet therapy is a treatment for replacing or regulating hormones in males and females.
3 Functional Daily Tips For Hormone Balance
Everyone's hormone-balancing journey ultimately looks different but these daily tips are simple enough to test for yourself.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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