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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Lacking Motivation? Balancing Your Hormones Could Be the Answer.
What do optimized hormones have to do with motivation to workout??? EVERYTHING.
Stress Relief from Balanced Hormones???
DID YOU KNOW? Balanced hormones in both men and women help reduce anxiety during these stressful times?
Why Women NEED Vitamins A, D & K: What You Need to Know As You Age
As women age, bone health becomes a major health concern. ADK work together to help.
Stress Driving You Nuts?
Are you driven mad by NUTS? Beyond being a huge glutton of our mental time, stress is really unhealthy. Does stress impact how we age too?
5 MORE Myths About Testosterone Use in Women
There's a lot of misinformation about testosterone use in women. Here's five things you should know...
5 Myths About Testosterone Use in Women
Think testosterone is just for guys? Think again. Testosterone plays a crucial role in women’s health, too, and it’s not what you think.
How To Identify the Reasons You Don't Feel Energized
We have become a society of people who must always be productive to the point of burnout. We crave more energy to simply get through the day
Top 5 Reasons: Why It's So Hard To Maintain Healthy Weight
Have you wondered why maintaining healthy weight has become so hard in this modern-day society? Here are the top 5 reasons...
POWER-PACKED PEPTIDES: A New Generation of Peptide Therapy
Peptide therapy is gaining popularity because they are smarter, safer and more effective alternatives to Human Growth Hormone Replacement.
Herbs for Hypothyroidism: Naturopathic Medicine
Naturopathic ways to help hypothyroidism with the top 5 herbs.
WELLNESS PATH for Hypothyroidism Symptom Relief
LEVEL: Beginner
GOALS: Stimulate your Metabolism, Healthy Food Plan, Thyroid Support
Could Your Home Be Affecting Your Hormones?
a Naturopathic Physician explains how your home environment may be affecting your hormone levels, thyroid production and much more.
Menopause Should NOT Be Normal?!
Why women shouldn't have to experience the symptoms of menopause, and the therapies that he sees helping patients every day.
Traumatic Brain Injury: Relieving Devastating Symptoms with SottoPelle Therapy
How can Hormone Therapy help with traumatic brain injury? Offensive Lineman Joe DeLamielleure tells his story.
Traumatic Brain Injury (TBI) Treatments Often Ignore Chronic Symptoms That Arise Later
Traumatic Brain Injury can lead to damage that can create devastating emotional and cognitive problems. Science is finding a way to help.
Wellness Discussion: Bioidentical Hormonal Therapy to Bring Back Your Energy
Pellet therapy delivers hormones in varying levels, as the body needs it, rather than a constant level.
Kathy Ireland discusses how SottoPelle Therapy is Revitalizing The Lives of Men and Women
SottoPelle therapy featured Worldwide is changing the lives of men and women.
Can hormones be restored to youthful levels?
In the prime of your life, your endocrine hormones work in perfect harmony with one another and all the body’s systems to keep you healthy,
Exercising & Still Not Losing Weight?
Ever feel like you are exercising and you eat right, but still can't keep the weight off?
15 Second Routine to ReEnergize- Even While Sitting!
This 15 second routine will help your body release endorphins and relieve stress.
Why Your Bones Want You to Have Healthy Hormones
healthy hormone levels do more than improve the way you feel– they can save your bones (and maybe even your life).
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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