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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Exercising & Still Not Losing Weight?

Exercising & Still Not Losing Weight?

Ever feel like you are exercising and you eat right, but still can't keep the weight off?

15 Second Routine to ReEnergize- Even While Sitting!

15 Second Routine to ReEnergize- Even While Sitting!

This 15 second routine will help your body release endorphins and relieve stress.

Why Your Bones Want You to Have Healthy Hormones

Why Your Bones Want You to Have Healthy Hormones

healthy hormone levels do more than improve the way you feel– they can save your bones (and maybe even your life).

Think you might be suffering from menopause?

Think you might be suffering from menopause?

68% of the 44 million people currently at risk for osteoporosis are women. What role does Estrogen play in preventing osteoporosis?

Hair Loss and Hormones with Dr. DeSilva, Jr.

Hair Loss and Hormones with Dr. DeSilva, Jr.

Dr. Derrick DeSilva sits down with Alan J. Bauman, M.D. to discuss hormones and hair loss.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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