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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Cold Hands & Feet? It MIGHT Be Your THYROID!

Cold Hands & Feet? It MIGHT Be Your THYROID!

Cold hands and feet can be a common sign of thyroid issues, a condition many people are unaware of until symptoms become more severe.

Why Thyroid Function Matters

Why Thyroid Function Matters

To put it simply, your thyroid is a small gland that sits at the base of your neck and is responsible for the production and release of key

What You Absolutely NEED to Know About Hashimoto’s Thyroiditis

What You Absolutely NEED to Know About Hashimoto’s Thyroiditis

Hashimoto’s thyroiditis is considered an autoimmune disease that gradually destroys thyroid tissue and weakens the immune system.

6 Things You May Be Doing that can Damage Thyroid Health

6 Things You May Be Doing that can Damage Thyroid Health

6 things you may be doing that can damage thyroid health

Herbs for Hypothyroidism: Naturopathic Medicine

Herbs for Hypothyroidism: Naturopathic Medicine

Naturopathic ways to help hypothyroidism with the top 5 herbs.

WELLNESS PATH for Hypothyroidism Symptom Relief

WELLNESS PATH for Hypothyroidism Symptom Relief

LEVEL: Beginner GOALS: Stimulate your Metabolism, Healthy Food Plan, Thyroid Support

Hypothyroidism? This Lifestyle Plan May Help.

Hypothyroidism? This Lifestyle Plan May Help.

A wellness plan designed by a Naturopathic Physician to help relieve symptoms of hypothyroidism.

Could Your Home Be Affecting Your Hormones?

Could Your Home Be Affecting Your Hormones?

a Naturopathic Physician explains how your home environment may be affecting your hormone levels, thyroid production and much more.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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