8 Ways to Boost Health & Wellness for the New Year
As the new year unfolds, it brings with it the promise of fresh starts and renewed dedication to health and wellness.
top of page
Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Travel with Confidence
The holiday season often involves travel, but for those with urological concerns, such as incontinence, the prospect of traveling may bring
Mental Health Check
The holiday season often brings joy and celebration, however, a lot of stress can also surround you, so it's essential to prioritize your he
Winter Skin Care Tips
Skin care is a vital aspect of overall health, influencing not just appearance but also well-being.
The Impact Sugar has on Your Body
Excessive sugar consumption can lead to adverse effects on the body
How to Balance your Wellness & Lifestyle
total wellness centers can provide a comprehensive approach that balances health and lifestyle in all aspects of life.
Key Signs and Symptoms you Should Consult a Urologist
Urologists are medical specialists trained to diagnose and treat various conditions related to the urinary tract and male reproductive syste
InBody Scan Machine can help Maximize Wellness
the InBody Scan goes beyond mere weight measurement, providing an in-depth analysis of your muscle mass, fat percentage, and so much more. T
Discover what TOTAL Wellness feels like
By nurturing the body, mind, and spirit, the functional medicine approach unlocks a newfound sense of vitality and well-being in people acro
5 Peptide Therapies to Look Into
Peptide therapies have gained significant attention in the field of medicine and health due to their numerous potential benefits.
Empowering Women to Thrive
By addressing hormonal imbalances and deficiencies in the body, hormone therapy can open doors to enhanced well-being, improved quality of l
The Surprising Truth About Women & Testosterone
Understanding the importance of testosterone in women's bodies allows for a comprehensive approach to health and well-being, helping to ensu
Is Semaglutide Your Key to Improved Health and Lasting Weight Loss?
Semaglutide therapy, along with the guidance of a medical professional, can play a significant role in helping individuals make sustainable
Healing the Prison Community
Life as a prison guard can be full of daily stresses - from loud noises, to being alert all the time, and listening to confrontations can ta
Turmeric is Effective as 14 Medications: Science Confirms with over 12,000 Studies
Can turmeric provide comparable benefits to a variety of conventional medications? Studies prove this to be accurate!
Health span vs. Lifespan: What's the Difference?
So what is the average healthspan in the US? The answer is 63 years! That's almost 20 years of life in comparison to the average lifespan.
Inflammaging
inflammaging is a term used to describe aging induced by chronic inflammation. Inflammation is your body's process of fighting or healing s
Why Thyroid Function Matters
To put it simply, your thyroid is a small gland that sits at the base of your neck and is responsible for the production and release of key
Leslie's Wellness Journey
When working on healthy weight-management, remember it's not about JUST a number on the scale; it's about total wellness and getting your bo
Can Peptides Reduce Chronic Inflammation?
Having too much inflammation in your body can be a significant risk factor for future health problems. Research has shown that chronic...
Does the Fear of Recovery Pain Keep you from Working Out?
Do you often feel like you’re overly sore after you workout? Does this prevent you from wanting to go to the gym? If so, you might be curio
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
bottom of page