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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Hormones & Your Mental Health
Feeling down or depressed & can't figure out why? Our hormones play a vital role in our overall mood and can heighten certain mental health
The Facts of Menopause
Menopause happens. You may have been told by your physician that “it’s just a part of life,” BUT that doesn’t necessarily mean you have...
How to Achieve Optimal Hormonal Levels
Testosterone is an important hormone.
It can boost libido, increase muscle mass, sharpen memory, and bump up energy. However, most men and
Make the Holiday Season Something to LOVE
Are you noticing less desire to be intimate around the holidays? Here's why...
What is Hormone Pellet Therapy?
Hormone pellet therapy is a treatment for replacing or regulating hormones in males and females.
What Causes Hot Flashes?
Hot flashes can come on suddenly & really put a damper in your day & overall mood. What causes the body to feel like it's burning up?
What's The Key to Feeling Better During Menopause?
Let's take a look at why estrogen is so important & warning signs to watch for when levels start to decline.
What is Bioidentical Hormone Replacement Therapy?
Bioidentical Hormone Replacement Therapy (BHRT) is typically used as people age and hormone levels drop.
Why Patients Are Choosing Direct Primary Care Providers
Exceptional healthcare begins with you and your story. Direct Primary Care Providers looks at the whole-person, whole-life for wellness.
3 Ways Hormones Can Affect Your Weight
Unbalanced hormones have the potential to keep you (specifically women) from burning fat, so it's important to maintain balance.
What's Causing Your Wrinkles
Aging isn't the only thing to blame! Read on to find out what's causing your wrinkles.
The Game Changer for Women Experiencing Menopause Symptoms
A women reveals her secret to surviving and thriving during menopause.
Get Your Energy Back Naturally
So how do you combat energy crashes and how is your energy level affected as you begin to age and hormones begin to fluctuate.
Staying Stress-Free For Your Heart Health
Those that suffer from chronic stress are much more likely to experience heart failure, stroke & heart attacks.
Pat's Life Changing Discovery for Living Better
when your hormones are out of balance, even slightly, it can have a big impact on your health and well-being.
The Truth About Cellulite
Technology is advancing in many ways, including treatment options for reducing cellulite: Coolsculpting, Medical Weightloss and QWO.
How to Prevent Weight Gain During Menopause
What if obesity & losing weight wasn't just affected by what you eat or how much you workout? Something many people don't consider is how or
Mid-Life Crisis Or Male Menopause?
What most people fail to take into account is the high likelihood of hormone imbalance in the mid to late 40's that can cause this erratic b
A New Outlook on Aging with Proactive Wellness
#SOTHRIVE with Tiffany Hendra featuring AJ Piovisan of Age Rejuvenation When it comes to wellness, there are some things we can control...
5 Ways To Balance Your Hormones Naturally
Our hormones have a significant effect on our mental, emotional & physical health. Here are four ways to balance your hormones naturally!
Supporting Your Partner During Menopause
We've outlined the best things you can do to help support your loved one experiencing symptoms of menopause.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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