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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Transforming Your Health One Step at a Time
Root cause medicine offers a fresh approach by focusing on what's truly behind your symptoms.
The 50-Year Decline of Food Quality: Exploring the Need for Supplements.
The 50-Year Decline of Food Quality: Exploring the Need for Supplements.
Why Integrative Medicine Matters in 2025
In 2025, integrative medicine’s ability to support both mental and physical health makes it a vital approach for achieving true well-being
How Positivity Can Transform Your Health This Year
This year, let’s shift the focus from lofty goals to cultivating a positive mindset—a powerful tool for enhancing health and overall well-be
How the Holiday Season Can Exacerbate Hormone Imbalance – And What You Can Do About It
Many people don’t realize that feelings of fatigue, irritability, weight gain, or disrupted sleep during this season could be tied to their
Why are more medical practices switching to cash-based models instead of accepting insurance? Let's explore the shift and its implications.
Why are more medical practices switching to cash-based models instead of accepting insurance? Let's explore the shift and its implications.
DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies
DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies You might think feeling tired, cold, or moody is just part of life,...
Improve Your Health by Focusing on What You Eat
Improve Your Health by Focusing on What You Eat What if the KEY to better health is on your plate? 🍎🫛 Let's dive into how mindful...
The Ultimate Guide to Holistic Detox: Revitalize Your Health and Energy
This guide offers practical tips to help you revitalize your health with holistic detox practices.
6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal
Imagine savoring all the traditional flavors of Thanksgiving while making better choices for your health. Simple food swaps can help!
How to Tackle Stress Free Holidays
This year learn effective strategies for managing stress and improving your overall well-being.
Unveiling the Vision: ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the "Gym Membership" Mentality
ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the Gym Membership Mentality
How Alma TED Can Improve Hair Growth: A New Solution for Hair Loss
Hair loss is often a stressful and deeply emotional experience, Alma TED can offer a promising solution.
Better Wellness STARTS with Finding the Root Cause!
Achieving true wellness starts with identifying and addressing the root cause of your health concerns.
Caffeine VS Sleep
So why are you so tired & how is coffee affecting your sleeping patterns & overall wellbeing? Let's find out!
Fight the Flu Season by DOING THIS
Try these effective methods to help keep the flu at bay.
5 Benefits of IV Therapy for a Healthier, More Vibrant Life
IV therapy offers a convenient and effective way to support your health, giving your body the boost it needs to keep up with daily demands.
#SOTHRIVE with Tiffany Hendra: Joy Journey Belize Episode 1 on CBS
In #SOTHRIVE with Tiffany Hendra, takes a remarkable voyage to Belize to uncover the secret of ancient wellness.
The Untold Marvels: How Pomegranate Unveils Extraordinary Benefits for Cardiovascular Wellness
The Untold Marvels of How Pomegranate benefits Cardiovascular Health
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
4 Ways to Prepare for Seasonal Allergies Health and Wellness Tips
To explore how ozone therapy and other wellness strategies can help you prepare for seasonal allergies
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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