Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

How Positivity Can Transform Your Health This Year

This year, let’s shift the focus from lofty goals to cultivating a positive mindset—a powerful tool for enhancing health and overall well-be

How the Holiday Season Can Exacerbate Hormone Imbalance – And What You Can Do About It

Many people don’t realize that feelings of fatigue, irritability, weight gain, or disrupted sleep during this season could be tied to their

Why are more medical practices switching to cash-based models instead of accepting insurance? Let's explore the shift and its implications.

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies

DID YOU KNOW: Your Symptoms Could Indicate Underlying Deficiencies You might think feeling tired, cold, or moody is just part of life,...

Improve Your Health by Focusing on What You Eat

Improve Your Health by Focusing on What You Eat What if the KEY to better health is on your plate? 🍎🫛 Let's dive into how mindful...

The Ultimate Guide to Holistic Detox: Revitalize Your Health and Energy

This guide offers practical tips to help you revitalize your health with holistic detox practices.

6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal

Imagine savoring all the traditional flavors of Thanksgiving while making better choices for your health. Simple food swaps can help!

How to Tackle Stress Free Holidays

This year learn effective strategies for managing stress and improving your overall well-being.

Unveiling the Vision: ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the "Gym Membership" Mentality

ageRejuvenation CEO Brett Markowitz Redefines Health Beyond the Gym Membership Mentality

How Alma TED Can Improve Hair Growth: A New Solution for Hair Loss

Hair loss is often a stressful and deeply emotional experience, Alma TED can offer a promising solution.

Better Wellness STARTS with Finding the Root Cause!

Achieving true wellness starts with identifying and addressing the root cause of your health concerns.

Caffeine VS Sleep

So why are you so tired & how is coffee affecting your sleeping patterns & overall wellbeing? Let's find out!

Fight the Flu Season by DOING THIS

Try these effective methods to help keep the flu at bay.

5 Benefits of IV Therapy for a Healthier, More Vibrant Life

IV therapy offers a convenient and effective way to support your health, giving your body the boost it needs to keep up with daily demands.

#SOTHRIVE with Tiffany Hendra: Joy Journey Belize Episode 1 on CBS

In #SOTHRIVE with Tiffany Hendra, takes a remarkable voyage to Belize to uncover the secret of ancient wellness.

The Untold Marvels: How Pomegranate Unveils Extraordinary Benefits for Cardiovascular Wellness

The Untold Marvels of How Pomegranate benefits Cardiovascular Health

The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide

4 Ways to Prepare for Seasonal Allergies Health and Wellness Tips

To explore how ozone therapy and other wellness strategies can help you prepare for seasonal allergies

Achieve Perfect Skin with Alma IQ Skin Analyzer

Achieving perfect skin is not just about using the right products; it’s about understanding your skin’s unique needs and addressing them eff

Combat End of Summer Fatigue and Brain Fog

As summer draws to a close, many people experience a drop in energy levels and an increase in brain fog. Did you know that BHRT can help?

Boost Summer Energy Levels with IV Therapy

IV therapy can be customized for a wide variety of applications, catering to specific health needs, beauty goals, and athletic performance e

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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THE ART OF BETTER LIVING