Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

How to Know if Your Thyroid Isn't Functioning Properly

Located at the base of the neck this butterfly-shaped gland is crucial to the functioning of all your major organs.

Why Patients Are Choosing Direct Primary Care Providers

Exceptional healthcare begins with you and your story. Direct Primary Care Providers looks at the whole-person, whole-life for wellness.

Medical Weight Loss: What To Expect

How Medical weight loss can help loose the weight for good. It takes into account the root cause of your weight gain.

Get Your Energy Back Naturally

So how do you combat energy crashes and how is your energy level affected as you begin to age and hormones begin to fluctuate.

Boost Your Immune System Naturally

Now more than ever it's important to care about how your immune system works and what you can do to boost immunity from colds and viruses.

The Truth About Cellulite

Technology is advancing in many ways, including treatment options for reducing cellulite: Coolsculpting, Medical Weightloss and QWO.

How to Prevent Weight Gain During Menopause

What if obesity & losing weight wasn't just affected by what you eat or how much you workout? Something many people don't consider is how or

Keto-Friendly, Everything Cracker Recipe

Reduce your carb intake and incorporate extra protein into your snacks with this Keto friendly recipe.

4 Immune-Supporting Drinks to Sip on Daily

We've rounded up the top four health-invigorating drinks to sip on daily to help promote optimal immune function!

Dr. D's GUT HEALTH 101

Numerous studies in the past two decades have demonstrated links between gut health and the immune system, cancer and more.

Why Functional Medicine goes beyond Conventional Medicine

with so many "untreatable diagnosis" given by conventional medicine, people are searching for ways to take control of their wellness...

Easy Detox Water Recipe: Only 3 Ingredients

Try this simple recipe in the morning with room temperature water and get your day started the right way!

FOODS TO FIRE UP THE METABOLISM

To fire up your metabolism, add some of these metabolism-boosting foods into your meals.

Suffering from Autoimmune Conditions? The Wahl's Protocol May be The Answer.

A diet plan for the painful symptoms associated with autoimmune conditions like multiple sclerosis.

How Heart Transplant Patients Returned to Normal Lives with One Supplement

Heart Transplant patients returned to normal lives by taking one supplement for 90 days.

Quinoa vs. Rice: Which Popular Grain is Better?

Which one of these is actually better for us?

Diet Soda vs. Regular: The UNHEALTHY Truth

Does drinking diet soda actually help you loose weight? Dr. DeSilva explains two reasons to stop drinking diet soda now.

Intermittent Fasting Plan for Beginners

Get a plan with recipes and when to eat. Also plans for intermediate and advanced fasting.

How Healthy is Your Heart...A New Test Reveals

The PULS Cardiac Test helps change your lifestyle before a life-changing event such as a massive heart attack.

ABC Features My Wellness by Nature

Watch highlights from #SOTHRIVE with Tiffany Hendra and medical contributors who are dedicated to creating GENERATION WELLNESS TOGETHER!

Pre-Diabetic Patient Restored to Healthy Blood Sugar Levels with PULS Cardiac Test

Following the recommendations from Dr. Harrington after reviewing his PULS Cardiac Test results, this 52-year old patient made small lifesty

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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THE ART OF BETTER LIVING