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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

Top 5 Reasons: Why It's So Hard To Maintain Healthy Weight

Top 5 Reasons: Why It's So Hard To Maintain Healthy Weight

Have you wondered why maintaining healthy weight has become so hard in this modern-day society? Here are the top 5 reasons...

KID-Tributor" BREE Teaches: Better Sugar Choices

KID-Tributor" BREE Teaches: Better Sugar Choices

Kid-Tributor, Bree shares with us better snack choices for kids....here she tells us about sugar content, and the different types of sugar.

Herbs for Hypothyroidism: Naturopathic Medicine

Herbs for Hypothyroidism: Naturopathic Medicine

Naturopathic ways to help hypothyroidism with the top 5 herbs.

WELLNESS PATH for Hypothyroidism Symptom Relief

WELLNESS PATH for Hypothyroidism Symptom Relief

LEVEL: Beginner GOALS: Stimulate your Metabolism, Healthy Food Plan, Thyroid Support

Hypothyroidism? This Lifestyle Plan May Help.

Hypothyroidism? This Lifestyle Plan May Help.

A wellness plan designed by a Naturopathic Physician to help relieve symptoms of hypothyroidism.

Exercising & Still Not Losing Weight?

Exercising & Still Not Losing Weight?

Ever feel like you are exercising and you eat right, but still can't keep the weight off?

LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING

LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING

When your mother told you "breakfast is the most important meal" she was on the right track.

Illness Prevention Tips

Illness Prevention Tips

Stay healthier with these quick tips from our very own WBN Contributor, Derrick DeSilva MD.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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