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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
25 Pro-Diet Foods That You Can Eat Right Before Bed & Can Even Promote Weight Loss
Feed that late-night craving while still keeping the nutrition on track. Here are foods that are great for your diet.
Immune-Powering Foods You Can Eat Every Day.
We’ve made a list of top foods you can easily incorporate as part of your daily meals to help improve your immune system.
Things You Think Are Healthy, But Are Not.
We try to do the right thing when it comes to being healthy and try to make healthy choices—but could we be doing it all wrong?
Chase the Rainbow to Improve Your Immune System
Looking for ways to boost your immune system naturally? Go for anti-oxidant rich foods!
Does Your Doctor Guide Your Wellness ... or Treat Your Illness?
Functional Medicine can help find the underlying cause of your symptoms and Dr. Mel explains how.
Why Women NEED Vitamins A, D & K: What You Need to Know As You Age
As women age, bone health becomes a major health concern. ADK work together to help.
Secrets to Better Wellness: LIVE! Interview with Dr. Douglas Harrington and Lacey Pruett
LIVE INTERVIEW: WHY NOW AND HOW People are taking control of their wellness.
How To Identify the Reasons You Don't Feel Energized
We have become a society of people who must always be productive to the point of burnout. We crave more energy to simply get through the day
Top 5 Reasons: Why It's So Hard To Maintain Healthy Weight
Have you wondered why maintaining healthy weight has become so hard in this modern-day society? Here are the top 5 reasons...
KID-Tributor" BREE Teaches: Better Sugar Choices
Kid-Tributor, Bree shares with us better snack choices for kids....here she tells us about sugar content, and the different types of sugar.
Herbs for Hypothyroidism: Naturopathic Medicine
Naturopathic ways to help hypothyroidism with the top 5 herbs.
WELLNESS PATH for Hypothyroidism Symptom Relief
LEVEL: Beginner
GOALS: Stimulate your Metabolism, Healthy Food Plan, Thyroid Support
Hypothyroidism? This Lifestyle Plan May Help.
A wellness plan designed by a Naturopathic Physician to help relieve symptoms of hypothyroidism.
Exercising & Still Not Losing Weight?
Ever feel like you are exercising and you eat right, but still can't keep the weight off?
LEAN & CLEAN NUTRITION: Part 1: MEAL SPACING
When your mother told you "breakfast is the most important meal" she was on the right track.
Illness Prevention Tips
Stay healthier with these quick tips from our very own WBN Contributor, Derrick DeSilva MD.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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