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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

5 Surprising Benefits of Taking a 20-Minute Walk Everyday

5 Surprising Benefits of Taking a 20-Minute Walk Everyday

Now more than ever, it’s important to get out of the house. Just a short walk can have amazing health benefits.

Why Your Bones Want You to Have Healthy Hormones

Why Your Bones Want You to Have Healthy Hormones

healthy hormone levels do more than improve the way you feel– they can save your bones (and maybe even your life).

Think you might be suffering from menopause?

Think you might be suffering from menopause?

68% of the 44 million people currently at risk for osteoporosis are women. What role does Estrogen play in preventing osteoporosis?

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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