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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better

Can BHRT Help with Weight Loss?
Many patients are now reaching out to BHRT for weight loss as it’s one of the most common and safe treatment options for both men and women.

10 Ways to Naturally Reduce Anxiety
Anxiety can be treated in a variety of ways including several natural options that can help you combat anxiety.

3 Functional Daily Tips For Hormone Balance
Everyone's hormone-balancing journey ultimately looks different but these daily tips are simple enough to test for yourself.

6 Tips to Stop Dieting Forever
Make small changes to the way you approach food that will help you keep off excess pounds without ever having to go on a diet again.

How Does Vitamin D Impact Cognitive Health?
The science is clear: Vitamin D is a key player when it comes to everyday function of the nervous system.

What is Medical Weight Loss?
Understanding how to lose weight can seem daunting, but collaborating with a doctor on a medical weight loss plan can help.

What is Bioidentical Hormone Replacement Therapy?
Bioidentical Hormone Replacement Therapy (BHRT) is typically used as people age and hormone levels drop.

Is Peptide Therapy Right for You?
Peptide therapy is a smarter, safer, and more effective alternative to human growth hormone replacement - and known for the healing and...


Why Patients Are Choosing Direct Primary Care Providers
Exceptional healthcare begins with you and your story. Direct Primary Care Providers looks at the whole-person, whole-life for wellness.


3 Ways Hormones Can Affect Your Weight
Unbalanced hormones have the potential to keep you (specifically women) from burning fat, so it's important to maintain balance.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User

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