How to Tackle Stress Free Holidays
This year learn effective strategies for managing stress and improving your overall well-being.
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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Why You Should Take a Midday Meditation Break
You've heard of taking a break - but how about making your break time even more productive for your wellness, mood and creativity?
How Alma TED Can Improve Hair Growth: A New Solution for Hair Loss
Hair loss is often a stressful and deeply emotional experience, Alma TED can offer a promising solution.
Better Wellness STARTS with Finding the Root Cause!
Achieving true wellness starts with identifying and addressing the root cause of your health concerns.
Caffeine VS Sleep
So why are you so tired & how is coffee affecting your sleeping patterns & overall wellbeing? Let's find out!
5 Benefits of IV Therapy for a Healthier, More Vibrant Life
IV therapy offers a convenient and effective way to support your health, giving your body the boost it needs to keep up with daily demands.
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
The Hidden Secrets to Holistic Fall Wellness: An Ultimate Guide
Transforming Mental Health: Treatments for Depression & Mood Disorders
Holistic & regenerative treatments for depression and mood disorder
10 Signs Your Gut Might be Unhealthy: Gut Health 101
How can you tell if your gut is in good health? Here are 10 signs of an unhealthy gut.
What is REGENERATIVE Medicine?
When it comes to feeling our best, regenerative medicine steps up as a game-changer, breaking free from the usual health routines.
2023 Year-End Wellness Tips
As the year draws to a close, prioritizing wellness becomes a key focus for many.
Travel with Confidence
The holiday season often involves travel, but for those with urological concerns, such as incontinence, the prospect of traveling may bring
Social Health Essentials for the Holidays
The holiday season is often a time of joy, reflection, and connection which plays a role in your overall wellness.
Mental Health Check
The holiday season often brings joy and celebration, however, a lot of stress can also surround you, so it's essential to prioritize your he
From Stressful Realities to Paths of Healing
Seeking solutions for BHRT, stress management, and holistic care is crucial for those in high-stress professions
Healthy Substitutions for your Holiday Meals
By prioritizing nutritious options during holiday meals, you can strike a balance between enjoying the festivities & maintaining your health
Can a Urologist help Improve your Love Life?
Urological issues, such as erectile dysfunction, premature ejaculation, low libido, painful intercourse, and urinary incontinence, can profo
Learning to Feel Less Stressed
To address chronic stress, it's important to develop strategies to manage them. This might involve seeking support from a therapist or couns
5 Minute Yoga Video for Beginners
Yoga is the perfect moving activity for people of all ages. These videos are great for beginners to learn basic yoga poses.
Inspiring Journeys of Transformation
Millions of people across the country are embarking on a transformative health journey and experiencing substantial weight loss with medical
Discover what TOTAL Wellness feels like
By nurturing the body, mind, and spirit, the functional medicine approach unlocks a newfound sense of vitality and well-being in people acro
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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