The Surprising Truth About Women & Testosterone
Understanding the importance of testosterone in women's bodies allows for a comprehensive approach to health and well-being, helping to ensu
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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Healing the Prison Community
Life as a prison guard can be full of daily stresses - from loud noises, to being alert all the time, and listening to confrontations can ta
Turmeric is Effective as 14 Medications: Science Confirms with over 12,000 Studies
Can turmeric provide comparable benefits to a variety of conventional medications? Studies prove this to be accurate!
Leslie's Wellness Journey
When working on healthy weight-management, remember it's not about JUST a number on the scale; it's about total wellness and getting your bo
Feeling Better Starts NOW!
bioidentical pellet therapy can optimize the balance of your health and wellness and increase your daily mood.
7 Foods that can Lower Blood Pressure
There are many lifestyle changes you can make to help prevent and lower high blood pressure including: more exercise, eating healthier and l
The Facts of Menopause
Menopause happens. You may have been told by your physician that “it’s just a part of life,” BUT that doesn’t necessarily mean you have...
Make the Holiday Season Something to LOVE
Are you noticing less desire to be intimate around the holidays? Here's why...
What You Absolutely NEED to Know About Hashimoto’s Thyroiditis
Hashimoto’s thyroiditis is considered an autoimmune disease that gradually destroys thyroid tissue and weakens the immune system.
5 Warning Signs Of Mental Fatigue
If you suspect you have mental fatigue, don’t wait to address the issue. These are some signs of mental fatigue
Physical Activity: Good for the Mind and Body
Everyone has their own way to “recharge” their sense of well-being — physical activity is a great way to support your mental health.
How To Detox For Your Hormones
Be the BEST version of you & hit that reset button before the holidays throw you for a loop!
Hormone Triggers That Cause Imbalance
Knowing and avoiding these triggers is important so you and your hormones can live in harmony.
How to Know if Your Thyroid Isn't Functioning Properly
Located at the base of the neck this butterfly-shaped gland is crucial to the functioning of all your major organs.
5 Ways Men Are Benefitting From Intimacy Technology
If you're ready to break free from the cycle of ED and have that heart to heart with your partner keep reading for tips!
Get Your Energy Back Naturally
So how do you combat energy crashes and how is your energy level affected as you begin to age and hormones begin to fluctuate.
Staying Stress-Free For Your Heart Health
Those that suffer from chronic stress are much more likely to experience heart failure, stroke & heart attacks.
Pat's Life Changing Discovery for Living Better
when your hormones are out of balance, even slightly, it can have a big impact on your health and well-being.
Supporting Your Partner During Menopause
We've outlined the best things you can do to help support your loved one experiencing symptoms of menopause.
Mood Swings & Menopause
Declining estrogen levels & menopause can be blamed for mood swings. Find out if SottoPelle therapy might be right for you.
Treating PTSD Without A Pill
Here's what the pharmaceutical company doesn't want you to know about natural treatments.
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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