The Impact Sugar has on Your Body

Excessive sugar consumption can lead to adverse effects on the body

30-Second Secret for COFFEE LOVERS

ove coffee but don't LOVE the calories from adding half-and-half, artificial sweeteners and more unhealthy ingredients?

Things You Think Are Healthy, But Are Not.

We try to do the right thing when it comes to being healthy and try to make healthy choices—but could we be doing it all wrong?

"Why Don't I Feel Good?" Functional Medicine Goes Beyond Only Ensuring the Absence of Disease

More people are looking for Functional Medicine Practitioners because conventional medicine leaves many patients looking for answers and rel

KID-Tributor" BREE Teaches: Better Sugar Choices

Kid-Tributor, Bree shares with us better snack choices for kids....here she tells us about sugar content, and the different types of sugar.

Sugar Science REVEALED: Simple Sugars Are Everywhere

Sugars are found in almost every food... and when you consume sugar, your body produces fat. How do you stay away from unhealthy sugars?

— Katie A.

Pulsed Harmonix User