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Welcome to Generation Wellness
A Collaborative Resource to Learn + Live Better
Protecting Your Health When Diagnosed with an Autoimmune Disease
This article will help you better understand autoimmune diseases, their symptoms, how to prevent complications, and how to manage them
Cold Hands & Feet? It MIGHT Be Your THYROID!
Cold hands and feet can be a common sign of thyroid issues, a condition many people are unaware of until symptoms become more severe.
Combat End of Summer Fatigue and Brain Fog
As summer draws to a close, many people experience a drop in energy levels and an increase in brain fog. Did you know that BHRT can help?
Why Thyroid Function Matters
To put it simply, your thyroid is a small gland that sits at the base of your neck and is responsible for the production and release of key
5 Steps toward OPTIMAL Health
It’s easy to get carried away with the hustle & bustle of the Holidays. With so many things to juggle, many people find themselves very...
How to Achieve Optimal Hormonal Levels
Testosterone is an important hormone.
It can boost libido, increase muscle mass, sharpen memory, and bump up energy. However, most men and
Winter Weather Hormones
If winter leaves you feeling lethargic, irritable or just blah, there may be good reason. Your hormones may be unbalanced.
6 Things You May Be Doing that can Damage Thyroid Health
6 things you may be doing that can damage thyroid health
Can You Treat a Thyroid Disorder Naturally?
Identifying root causes of thyroid dysfunction may produce longer-term results for a better quality of life.
How to Know if Your Thyroid Isn't Functioning Properly
Located at the base of the neck this butterfly-shaped gland is crucial to the functioning of all your major organs.
How to Spot a Thyroid Disorder
Thyroid disorders are extremely common however, spotting them is important so that the disorder doesn't evolve into something more dangerous
Stories from the Community
"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "
— Katie A.
Pulsed Harmonix User
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