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Welcome to Generation Wellness

A Collaborative Resource to Learn + Live Better

How the Holiday Season Can Exacerbate Hormone Imbalance – And What You Can Do About It

How the Holiday Season Can Exacerbate Hormone Imbalance – And What You Can Do About It

Many people don’t realize that feelings of fatigue, irritability, weight gain, or disrupted sleep during this season could be tied to their

5 Ways to Maintain Hormonal Balance in the New Year

5 Ways to Maintain Hormonal Balance in the New Year

Now is the perfect time to set intentions for well-being, and one key aspect is hormonal balance.

Stories from the Community

"I LOVE the Pulsed Harmonix PEMF Mat! It literally has been life-changing for me and my family. The investment is SO WORTH IT. My older cat with joint pain even loves to use it for pain relief! "

— Katie A.

Pulsed Harmonix User

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