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15 Second Routine to ReEnergize- Even While Sitting!

How do hormones affect your ability and drive to exercise? Hormone therapy can really help you restore energy, giving you drive to workout and move more. This 15 second routine will help your body release endorphins and relieve stress.

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CarolAnn Tutera

President of SottoPelle®

CarolAnn Tutera is the President of SottoPelle® an international medical company with numerous affiliated physicians/medical practices across the globe.  She is also the acting President of Tutera Medical and has shaped both companies from conception to leaders in the health and medical industry.

She has successfully implemented progressive and innovative technical resources resulting in patents, state of the art medical protocols, and global brand that is widely recognized and respected.  This robust development has brought an international medical company with numerous affiliated physicians/medical practices success and accolades across the globe.  Both companies  have experienced robust revenue growth.

1 Comment


Sarah Harron
Sarah Harron
Jun 13, 2020

I sit in a desk for long hours so I love having little exercises to practice!

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