The Power of Meditation for Nervous System Balance
Meditation is a powerful tool to calm your nervous system.
The Ultimate Guide to Holistic Detox: Revitalize Your Health and Energy
This guide offers practical tips to help you revitalize your health with holistic detox practices.
6 Deliciously Healthy Thanksgiving Food Swaps for a Flavorful, Health-Conscious Meal
Imagine savoring all the traditional flavors of Thanksgiving while making better choices for your health. Simple food swaps can help!
Dr. DeSilva is one of my favorite doctors to listen to. He is such a warm and caring individual and really cares about the products he recommends to his patients. I have learned so much about my gut health and Hashimoto's from Dr DeSilva. The belly buddies have really helped me to feel better daily, and know that I am helping my body to care for itself. They say the foundation of health is started in the gut and it really makes sense to me now.